A famous canal, scenic trekking, colonial towns and exquisite handicrafts are all available here, as well as chances to help with: British American Foundation
http://www.britishamericanfoundation.org/ - Has a mission to reduce poverty and develop a sustainable future for all ethnic people who live in the tropical rainforests of the Darien province of Panama.
Unread Mothers Panama
http://unreadmothers.org/umpanama.html - Brings basic education to poor mothers and their children.
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